I thought the Quinoa was the only thing that really got stuck in my braces and took a long time to get out even after brushing. However, we bought some whole grain bread at Costco today. I didn't think to much until I happen to smile at myself in the mirror and saw a bunch of seeds stuck in my braces and between my teeth. They're small, so didn't feel them. Good thing I wasn't going out in public where I smile all the time. I'd hate to think of what people might think when they would see anything stuck in my braces. Oh well. 6 months finished, 21 more to go.
Take care and have a great day!
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